Fitness
Our goal is simple: For you to enjoy your training and look forward to working out, plus achieve great results through structured daily workouts. If there’s one thing we understand it’s how to get you started and more importantly… keep you enthusiastic about your training! We train the person not just the body.
Pilates
Standing the test of time, Pilates classes focus on building core strength by incorporating precise movements that require control and technique. They aim to build strength, flexibility, coordination and muscular endurance with an emphasis on lengthening the body and improving spatial awareness.
Yoga
Armidale's Premier Yoga Studio- Vera Vidya Yoga is hidden in the heart of Armidale. Classes are designed to calm the mind, free your movement and strengthen your body from the inside out. Come and discover how amazing you can feel and move.
Pinnacle Program Intake
Pinnacle is our premium program: It has the most content and the most contact hours.
Guaranteed Results!!!!!!!!!!!!!
Pinnacle is all about the psychology behind nutrition, fitness, habit building and mindset. It has been designed by a team of experts to bring you the greatest impact with the most support.
It is for you if you are 100% committed. We only take a handful of clients each intake to make sure they get the absolute best results.
Join our AFA run community and make that dream a reality. You no-longer need to do it alone, we have you covered.
Are you looking to get fit in 2019?
We have the team to kick start this journey.
Want to train with friends?
What better way to train than getting your fitness done whilst being with a community around you.
Want help to stay accountable?
You say you want to do it and we work around the clock to make this happen.
